PILATES ON NORTHLAKES

 

                                               Maintaining a safe enviroment

                                         Committed to your health and safety

 

TEMPERATURE TESTING

To make you feel comfortable that each person within your session is well.

SOCIAL DISTANCING

Maintaining the 1.5m distancing within the studio and waiting area.

SANITISING

All Pilates equipment and high touch areas such as door handles will be thoroughly wiped down with disinfectant and disinfectant wipes between each session.

HAND SANITISER STATION

Alcohol based hand sanitisers for use before and after your session.

SINGLE USE GLOVES

Single use surgical gloves supplied should you wish to use them.

STAY AT HOME IF FEELING UNWELL

If you are experiencing any flu like symptoms, including fever, coughing, sore throat or shortness of breath please refrain from attending your session and call me in person to reschedule but also allow me to follow up to see if you are on track for attending the following week.

REDUCED PERSONAL CONTACT

For safety purposes physical corrections will be limited.

SOCKS AND TOWELS

Remember to bring your socks and towels. 

I have completed the Infection Control Training - COVID 19 through the Australian Government, Department of Health.

PILATES - INJURIES - PATHOLOGIES - REHABILITATION - FLEXIBILITY - STABILITY AND CONTROL - POSTURE CORRECTION - WELL BEING

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