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Pilates
Intrinsic Therapy
About Us

At Pilates on Northlakes you are not just another client you are an individual with specific needs and goals. Offering customised Pilates training and Intrinsic Therapy, Pilates on Northlakes has become well known for helping clients overcome acute and chronic pain and specialising in working with clients with Pathologies and Injuries as well as Osteoporosis and joint replacements.

Pilates on Northlakes is dedicated to helping each individual not only achieve their goals, but to educate them to develop more efficient and balanced movement. Inspire them to be the best they can be and empower them to realise their abilities.

Here at Pilates on Northlakes when it comes to Pilates classes a customised program will be tailored specifically to your individual needs. In each and every class you will be guided through your program with exceptional Pilates instruction making the workout safe and extremely effective.

Intrinsic Therapy sessions are available to help those with acute and chronic pain. Using the Physiokey pain relief can be achieved by using the body's natural healing resources. 

Established in 2006, Pilates on Northlakes is a small fully equipped, private studio set in the peaceful surrounds of Northlakes, away from busy shopping centres. It's central location makes it easily accessible to the surrounding suburbs such as Kallangur, Deception Bay, Redcliffe, Scarborough Rothwell and Caboolture.

Pathologies & Injuries
Contact Us

pilatesonnorthlakes@gmail.com

Tel: 3886-4501
Mobile: 0407-728-900

PILATES - INTRINSIC THERAPY - PHYSIOKEY - REHABILITATION - FLEXIBILITY - CORE STRENGTH - POSTURE CORRECTION - WELL BEING

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